Wellness Curated with Anshu Bahanda

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Although few people in relationships take the trouble to lay down the boundaries, or clearly define their relationship agreements, most people would define an affair as an occasion when a partner broke such an agreement in what they felt was a committed partnership. That could be a physical affair, at times, but people can feel just as betrayed by partners who secretly correspond with another. Expectations vary from one relationship to another and even partners in a relationship can have different expectations. An affair is, therefore, really a case of breach of trust, in one way or the other. 

It’s tough, but not impossible, to get back to a healthy relationship – if that’s what partners want to do. Whether you’re the one who strayed or the one who feels betrayed, in this episode, psychosexual and relational therapist Anvita Madan-Bahel, relationship reinvention specialist Aili Seghetti and psychotherapist Cassandra de la Thea tell you how to get through this rough patch.