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Last Updated : 2024-05-08 08:52:00
28 August 2020 08:47 am - 0 - {{hitsCtrl.values.hits}}
Walking against the wind, in the water, or while wearing a backpack burns about 50 more calories per hour than walking with no resistance. People who wear pedometers also tend to burn more calories and lose more weight.
Source : www.health.com
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