THE CAREEMS CIRCLE - 3RD EDITION THE ART OF PAUSE

The Art of Pause brought together participants for an evening focused on mindfulness, well-being, and the importance of slowing down in today’s fast-paced world. Organised as the third edition of the Careems Circle series, the event featured insightful sessions led by Dr. Mihirini de Zoysa and holistic wellness practitioner Shobana Cooke, who shared practical approaches to leadership, personal growth, and holistic well-being through guided discussions and mindfulness practices.