Getting fatter? Change your lifestyle ...

 “FAT” is a globally-recognized word used to describe people on the heavi...


Butter, Margarine or Fat Spread ? ...

It is a must in our day-to-day cooking and baking. The moistener that most can’t ima...


Depression in Teenagers; How to cope with the challenge ...

‘Depression’ is a hot topic amongst the social media community these days. It ...


Dental Dilemma ...

Query: I am a 20- year-old boy who has been suffering from severe toothache at the back of...


Myth Buster ...

MYTH: If you pluck one grey hair two will grow in its place.   ...


‘Knowing your enemy’ in the Battle against Dengue ...

Dengue has raised its head more viciously than ever before, with the onset of the monsoon ...


A stroke, heart attack or acid reflux? ...

Query: I’m a 24-year-old woman and have symptoms such as headaches and dizziness whe...


Myth Buster ...

MYTH:  Reading in bad light can weaken your eyesight   ...


Migraines More Than “Just a Headache” ...

Many people suffer from migraines at a young age but most do not know how to identify them...


Cutting your sugar cravings! ...

Sugar-sweetened beverages (SSB’s) are the biggest source of added sugar in modern di...


BEWARE OF HIGH HEELS ...



Cholesterol control ...

“Adults above the age of 40 and patients suffering from other non-communicable disea...


An anecdote to heart diseases ...

Globally, the incidence of heart disease is increasing at an alarming pace. The stress of ...


Antibiotic Resistance: ...

Though micro-organisms have their uses, invading and infecting our bodies are certainly &n...


Pelvic Floor Dysfunction following pregnancy ...

Have you noticed that a small amount of urine leaks out accidentally when you cough, sneez...


Melioidosis: another deadly disease that increases duri ...

Melioidosis is a tropical infection, transmitted from soil and water to humans. It is seen...


Myth Buster ...

MYTH: Trimming your hair frequently makes it grow faster   ...


Is Your Blood Pressure Under Control ? ...

Out of the many illnesses that deteriorate the quality of human health, non-communicable d...


Chronic pain tied to faster memory decline in old age ...

Older people who suffer from persistent pain may experience a faster deterioration of memo...


Leptospirosis - Silent killer in the background of hea ...

Sri Lanka faced one of the biggest natural disasters ever in its history with the recent f...


Water; Lethal or Life preserving? it all depends on th ...

The word, ‘life’ is tightly bonded with the word ‘water’. The firs...


To juice or not to juice? ...

It’s nothing new that fruits and vegetables should be an  essential part of eve...


Margosa A miracle medicine to cure cancer ...

The Biology, Molecular Biology and Biotechnology Institute of the Colombo University claim...


Tobacco kills 7 million a year, wreaks environmental ...

Smoking and other tobacco use kills more than seven million people each year, the World He...


HIP POCKET SYNDROME ...



Neck Pain ...

There are seven pieces of bone called cervical vertebrae in the inner core of the neck. Th...


The latest skin care magic: Honey bee venom ...

The world is moving faster than we ever thought it  would a few decades back. Similar...


Fibroids: Benign tumours that develop in the uterus ...

The development of fibroids is a common occurrence among women. This condition usually pre...


Keeping Your Hands Clean ...

People these days are too busy to remember to wash their hands, believing there will be no...


The barriers to obtaining ...

Vitamin D is considered an important vitamin which helps in the growth of teeth and bones....


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