Prebiotics and probiotics, the dynamic duo ...

Turn on the television or radio at any time of the day and you will get to hear hundred an...


Beating the illusions associated with knowledge ...

Peptic ulcers are wounds in the surface lining of your stomach, causing severe burning sen...


THE IMPORTANCE OF SLEEP ...



Body aches and Fibromyalgia ...

I come across numerous patients who have had body aches for years. They have made many vis...


Drawing the line between fear and phobia ...

Fear, is a very common feeling everyone of us experiences at some point in our lives. it i...


The story of Insulin ...

As we advance into a future with technology and enhance knowledge about ourselves and the ...


Myth Buster ...

MYTH: Eggs are bad for your heart.   ...


Physiotherapy can reduce Urinary Incontinence ...

Urinary incontinence, also known as accidental bladder leakage, is an embarrassing problem...


Wonders of the Microbe World ...

Did you know that bacteria also celebrates seasonality changes as other living organisms i...


The battle against acne A medical memento ...

When recalling your teenage years there may be many good memories that make you yearn for ...


Twice-weekly workouts the best medicine ...

Reuters Health - There’s little evidence that medications improve mild cognitive dec...


ADHD drug tied to heart defects in babies ...

(Reuters Health) -  Pregnant women who take drugs like Ritalin and Concerta for Atten...


Are you clicking away your youth? ...

Can’t take your eyes of those colourful Apps? Then probably you are having a relatio...


Dealing with Vitamin D deficiency ...

Vitamins are compounds which are necessary for the growth and development of human beings....


When your eye becomes lazy! ...

All of us like to laze around now and then. But what happens when your organs start becomi...


Women should not suffer from PMS ...

How many times have you used the phrase, “Sorry, I must be PMSing,” to escape ...


Do you know what Vitiligo is? ...

Ever seen individuals with white and pale patchy areas on the skin? Ever wondered why thes...


Regular ‘takeaway’ meals eat into your health ...

Children who eat restaurant carry-out, or “takeaway,” meals once a week or mor...


DIABETES - TAKING CARE OF YOUR FEET ...



Childhood Fever Fits are not so dangerous ...

Most parents are familiar with the term ‘febrile seizures’ or fever fits, wher...


Debate on the colour of rice continues ...

  We Sri Lankans are a nation which barely spends a day without rice, the staple food...


Regular Exercise Can Help Reduce Asthma Symptoms ...

Asthma is a growing problem, both in Sri Lanka and in the rest of the world. According to ...


Myth Buster ...

MYTH: You can stop giving your child antibiotics once his/her symptoms are gone  ...


How to prevent slowing down at old age! ...

Recently I watched a video of actor Sir Sean Connery. Unlike the bygone days, he was slow ...


A medicinal guide to control diabetes ...

An elevated level of blood glucose is called diabetes, caused by defects in insulin secret...


En Garde against vision burglary ...

Your eyes are valuable assets. They are the windows to the outside world of scenery and co...


Girls’ early puberty tied to depression, behavior pro ...

(Reuters Health) - Girls who go through puberty early could be more likely to experience d...


Spine surgery may be safest at hospitals ...

(Reuters Health) - Patients who get spinal surgery at outpatient centers may be more likel...


Not all children refuse school due to sheer laziness ...

It is no secret that we’ve all pretended to suffer from headaches and stomachaches w...


Why is treating worm infection vital? ...

Worm infections are extremely common in children and spread easily. These parasitic organi...


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