Eat confidently to prolong life

As Sri Lankans, we consume a carbohydrate based diet since rice is our staple meal. The to...


On arthritis, osteoporosis, spondylitis and much more...

What is the difference between inflammatory arthritis and non-inflammatory arthritis? What...


Brace Yourself for Malocclusion Correction

Dental issues do not merely cause problems for health, but may affect your appearance as w...


Myth Buster

MYTH: Over the counter cough medicines are okay to use without a prescription. ...


What you should know about COPD

Surgeons today are coping with a large number of high risk respiratory patients. This may ...


KNOW YOUR THYROID

Patients with various thyroid disorders generally consult General (Internal) Physicians. S...


Be alert to excessive calcium levels in the brain!

Parkinsonism is a general term which refers to a set of neurological disorders which cause...


KEEP YOUR BRAIN HEALTHY



Healthy food choices that should be made

Every stage of life is very important for a person’s well-being or the quality of li...


Myth Buster

Organic food is more nutritious and free of pesticides. ...


Feeling ‘detached’ from your body?

Do you know that certain people during certain times feel various bizarre changes in their...


IVF: The miracle of conception - What, when and for whom?

In vitro fertilisation (IVF), commonly known as test tube babies, is a scientific marvel t...


Dealing with dehydration in Children

Water is vital for life. In fact 75 % of our body consists of water. There is no doubt why...


De-worming your child What you need to know

Worm infections are a common ailment, especially when bringing up children. But it can bec...


Taking a closer look at thyroid disorders

Through the hormones the thyroid gland produces, it influences almost all the metabolic pr...


Controlling risk by knowing about cholesterol

 ‘Cholesterol’ is a common, but frightful word since one out of three peo...


Myth Buster

MYTH: You should avoid all fats if you’re trying to be healthy or lose weight.&...


Nipping anxiety in the bud!

Does that crooked stack of books bother you? Or do you want to get rid of all the dust on ...


Do you know enough about Meningitis?

Meningitis is an inflammation in the meninges membranes. Meninges membranes cover the brai...


Surviving the silent killer

Diabetes Mellitus, simply known as Diabetes, is a chronic disease due to impaired secretio...


Ayurveda method of burning fat fast!

Being called ‘fat’ is one of the worst nightmares for a person who is overweig...


Myth Buster

MYTH: “Carbonated diet drinks are fine because they don’t have excess calories...


Women, Lupus and Treatment

Lupus in Latin is a name given for wolf. Lupus in medical terms is devoted to a condition ...


Facing the challenges that Menopause brings

From the moment of birth to the last breath that we take, there are milestones in our life...


Ancient smoking methods can lead to cancer

Our tongues will always find new tastes. The taste for food differs from person to person....


Realities associated with retinitis

Myopia, hypermetropia, presbyopia and amblyopia, we’ve heard of them all. They are t...


Breast cancer survivors may die of heart disease

(Reuters Health) - The same advances in breast cancer treatment that have dramatically imp...


Heartfelt hope for a healthy life

Your health faces a fair share of challenges everyday. Adhering to positive  and heal...


When blood refuses to clot

Blood is an essential life sustaining component in our bodies. Recall the last time you ex...


Autism isn’t the end of the world

The smile of a baby brings joy and happiness to everybody in the family, including the par...


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